ā€œMany of my programs are based on the principles popularized by Louie Simmons and the Westside Barbell Club. Through my extensive research and experience, I’ve found that this system produces the best results. I’ve also found that, like any other system, you must manipulate it to suit your specific needs.

We’re all well aware that the Westside Barbell Club is the home to some of the strongest, most gifted powerlifters in the world. The results this system has produced speaks for itself. The problem is, I don’t train powerlifters. In fact, most of the younger athletes who come to me aren’t physically prepared to jump into such a demanding program.

My clientele consists mainly of football players, wrestlers, baseball players, hockey players, basketball players, and track & field athletes. These athletes range from high school kids to professionals. Through my experience of working with these different athletes, I’m constantly manipulating the system so it better suits an athlete’s specific sport and his training level.ā€

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